ManoShalaThe Importance of Corporate Mental Health Programs: Why Investing in Employee Well-Being is…In today’s fast-paced and competitive business world, companies are increasingly recognizing the importance of investing in their…4 min read·Jul 7, 2023----
ManoShalaWorkplace Culture’s Impact on Mental Health: Creating a Supportive EnvironmentThe modern workplace has evolved significantly in recent years, with more emphasis being placed on employee well-being and mental health…5 min read·Jun 30, 2023----
ManoShalaAddressing Burnout in the Workplace: Strategies to Help Employees Manage Stress and Avoid Mental…Burnout is a growing problem in today’s fast-paced work environment, affecting millions of workers worldwide. It is a state of physical…4 min read·Jun 23, 2023----
ManoShalaWhat Is Brain Fog? Understanding the concept behind itBrain fog refers to a state of cognitive impairment that is characterized by the feeling of being unable to think clearly. This type of fog…4 min read·Jun 16, 2023----
ManoShalaWhat Is Collaborative Therapy? 9 Things to know more about itCollaborative therapy, also known as collaborative counseling, is a therapeutic approach that aims to facilitate change and growth in…6 min read·Jun 9, 2023----
ManoShala10 Ways to Get the Most Out of TherapyTherapy has been around for thousands of years, and it’s never gone out of style. It is a tried-and-true way for many people to overcome…5 min read·Jun 2, 2023----
ManoShalaWhat Is a Parasocial Relationship? Understanding the dynamics closelyHow often have you been disappointed in a TV show or movie that you’ve spent hours watching? Did you feel like the story had just lost…5 min read·May 30, 2023----
ManoShalaWhat are the big 5 Personality Traits?If you are going to be a success in life, it’s important that you know what your personality type is. What are the Big 5 Personality…3 min read·May 25, 2023----
ManoShalaWhat Is Family Therapy? Getting a closer insight on how family therapy worksTherapy is a process that helps people to heal from mental, physical and emotional distress. There are many different forms of therapy, but…4 min read·May 16, 2023----
ManoShala10 things you need to know about Seasonal Affective DisorderSeasonal Affective Disorder (SAD) is a type of depression that usually affects people during the winter months. It is more common in…3 min read·May 9, 2023----